Let's Protect One Another!

Knowing the warning signs and taking action are things that we can do to help others! Learn more about the warning signs below. If you are concerned about someone, start with these five steps

Get Help Now

National Resources

National Suicide & Crisis Hotline

If you or someone you know is struggling or in crisis, help is available.

Call or text 988

or chat online at 988lifeline.org

The lifeline is a free and confidential support system that is available 24/7 for people in distress.

Crisis

Prefer texting? You can receive 24/7 support from a trained crisis counselor via text message.

Text HOME to 741741

24/7 support from a crisis counselor.

Visit crisistextline.org

In Your Community

Local Resources

Couples Counseling

24-hour crisis hotline

Call 2-1-1 to get assistance with a broad range of local health and human services

gryphon.org/211

Integrated Services of Kalamazoo (ISK)

24-hour crisis hotline: 888-373-6200

iskzoo.org

Know The Signs

Warning Signs

The following signs may help you determine if a loved one is at risk for suicide.

Talking about wanting to die
Searching for ways to kill themselves
Talking about hopelessness or having no reason to live
Behaving recklessly
Increased consumption of drugs or alcohol
Withdrawing or isolating themselves
Extreme mood swings

If the situation is an emergency, call 911.

Need Help?

If you’re in need of help but it’s not an emergency, please use the contact form below.

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Strong Therapy & Community Support

Everyone deserves the support and understanding to grow. We’re here to help you with building resilience towards life’s challenges and move forward with confidence.

Crisis Support

988 Suicide & Crisis Lifeline

If you or someone you know is struggling or in crisis, help is available.

Call 988

Text 988