Blogs

Interested in learning more about certain approaches to therapy or how different therapies work? In this section you’ll see our blog, where there’s all kinds of new information you can read about before or after visiting us for therapy!

Resource Guides for Depression

Sharing resources is an important part of ensuring that individuals get the help they need and reducing the stigma around mental health.

Mesothelioma and Mental Health

Mesothelioma is a rare diagnosis which means those impacted by this disease can feel very isolated.

How Vision Issues Affect Mental Health

Researchers have found close links between eye health and mental health!

How Trauma Impacts the Mind and Body

Trauma is the body’s response to surviving a horrible event such as abuse, a natural disaster, or a car accident, among other horrific experiences.

The Benefits of Telehealth for Mental Health Services

As you are probably aware, COVID-19 has upended countless aspects of our lives and put more stress on individuals than ever before. Mental health challenges ae increasing across the board,

Is Sleep Impacting Your Mental Health?

Researchers continue to look for ways to improve mental health. The article posted on the website below provides information on why improving sleep may be an important factor in mental health treatment. https://theconversation.com/why-sleep-could-be-the-key-to-tackling-mental-illness-50102

The Sound of Silence: Non-Verbal Cues that Your Loved One is Depressed

Depression is a common mental health disorder, affecting over 260 million people worldwide. Unlike sadness caused by life’s difficult moments, depression is a lingering condition

Why Outpatient Mental Health Services are Necessary for Young Adults

Did you know that one in four young adults ages 18-24 have a diagnosable mental illness? What’s more, 64% of young adults who are no longer attending college report it’s because of a mental health-related reason.

Self Injury and Cutting: What You Need to Know

If you believe someone you love may be self-harming or cutting, it’s important that you know as much about the warning signs, risk factors, and how to seek help. Keep reading to learn the essential details of cutting and self-harm and how to get help today.

Patients

Understanding Domestic Violence and Intimate Partner Violence in the Latino Community

Domestic Violence and Intimate Partner Violence makes no distinction to race, gender, sexual orientation, ethnicity, or socioeconomic status. It is essential

Our Therapists

How to Identify Toxic Relationships

People can often notice red flags in their friends’ significant others. Unfortunately, it’s sometimes difficult to identify toxic relationships when you’re part of one. Young individuals frequently think

7 Signs Your Teen May Need Therapy

Strong mental and emotional health develops from childhood. When negative behavior or emotional problems begin, a parent is sometimes reluctant to seek help until an issue spirals out of control. The earlier a parent confronts a problem,

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988 Suicide & Crisis Lifeline

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